Health & Wellness

Volunteer

๐Ÿ™Œ

Give your time or skills to a cause or community without expecting anything in return.
Gabe Mays
Gabe Mays
Last updated:
July 18, 2025
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Description

Give your time or skills to a cause or community without expecting anything in return.

Benefits

Builds empathy, deepens purpose, expands social networks, and even boosts longevity and happiness.

Example

James often felt emotionally drained. He began volunteering weekly at a local shelter. Unexpectedly, his emotional well-being improved significantly, bringing more joy, purpose, and emotional balance into his life.

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Volunteer

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