Description

Regularly applying moisturizing lotion or oils to skin.

Benefits

Enhances skin hydration, prevents aging signs, and maintains healthy, resilient skin.

Example

Mel started moisturizing every night before bed — a habit she skipped for years. Her skin became softer, less irritated, and even glowed a little more. But the biggest change was how that small act of care made her feel — like she was finally tending to herself instead of just surviving the day.