Description

Regular dedicated time for goal setting and future planning.

Benefits

Improves productivity, clarity, and life direction.

Example

Clara started weekly goal-setting sessions after realizing she was busy all the time but not moving forward. She carved out Sunday evenings with a notebook, jotting down her top priorities for the week. Within a month, she was actually hitting her targets and felt less overwhelmed. It turned into her personal planning ritual.

Habit Deep Dive